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Adverse Childhood Experiences - NHS Health Scotland
NHS Health Scotland has produced this short animation to contribute to raising awareness about the impact of childhood adversity. We hope it can stimulate discussion about what action can be taken to both prevent and respond to early adversity. http://www.healthscotland.scot/population-groups/children/adverse-childhood-experiences
All it takes is 10 mindful minutes | Andy Puddicombe
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in strange positions.) TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
One-Moment Meditation: "How to Meditate in a Moment"
Learn to meditate in a moment with this animated video, based on Martin Boroson's book, One-Moment Meditation, published in twelve languages. Reduce stress, improve focus and find peace ... right now. For training courses and our mobile app, visit: http://www.onemomentcompany.com To purchase the book, visit: http://bit.ly/stillnessonthego Feel free to share this video. Should you use it for corporate or training purposes, please let us know.