Depression, Anxiety, Panic Attacks and Phobias can all be related to


traumatic life events

All sessions offered by Zoom video


individual sessions from £80


Company referrals from £100

Mental Health training from £300



Fiona holds various Diplomas including, Clinical and pastoral counselling   Diploma in Mental Health Nursing with Distinction.  A Degree in Health Studies and Post Graduate Diploma in Cognitive Behavioural Psychotherapy. Fiona is a qualified mindfulness teacher with a special interest in Compassionate Mind Training. 


Fiona is an accredited Consultant and supervisor with EMDR Europe and Ireland and is registered with the NMC. She attends regular supervision in all areas of trauma with Theresa McGoldrick former head of trauma Service, Forth Valley NHS and David Hutton former undercover police detective Ireland.


Fiona has extensive expertise in psychological therapies to help with various problems including but not limited to: Anxiety, Panic, Social Anxiety, Obsessive Compulsive Disorder, Life Event Trauma, Post Traumatic Stress Disorder, Phobias, Depression, Childhood Abuse. Chronic Pain and Fatigue, Low Self-Esteem and Occupational Distress. 

Fiona runs regular courses in self esteem and self compassion to enhance health and well being



  • Resiliency workshops

  • Work place mental health education

  • Staff away day

  • Mindfulness Taster

  • Full Mindfulness Stress

  • Reduction Course

  • Clinical Supervision

  • EMDR (Eye Movement Desensitisation 

  • Reprocessing Technique)

  • CBT (Cognitive Behavioural Therapy)

  • Life Enhancement skills

  •  Life Coaching

  • Christian Counselling

  • Self Esteem & Self Compassion 

  • Confidence Building

  • Anger Management 

  • Depression Management 

  • Anxiety Management 

  • Panic Disorders

  • Shame-Based Trauma

  • Anger Management

  • Presentations



  • NHS Staff Award 2006 for improving  Patient Service.

  • A former member of The

  • Scottish Government Trauma Advisory Group


  • University Of The West Of Scotland

  • The General Medical  Council Conference in London

  • Occupational Nurse Managers Conference

  • NHS Highland Health Board

  • Digby Brown Solicitors

  • Aberdeen Medical School

  • Community Mental Health Teams

  • Forth Valley Health Board

  • Springfield house builders

  • CRU Holdings

  • Bòrd na Gàidhlig -

  • Police Scotland

  • Jacobite Cruises Loch Ness


  • Road Traffic Accident

  • Parental neglect

  • Physical, mental sexual Abuse

  • Industrial Accident

  • Occupational harrassment

  • Adverse Childhood Experiences

  • Domestic Abuse

  • Divorce

  • Rejection

  • Shame Based Life Events

  • Childhood Sexual Abuse

  • Rejection

  • Police Investigation

  • Suspension

  • Natural Disaster

  • Community Violence

  • Witness to assault/accident

  • Sudden or unexpected death

  • Suicide

  • Significant Loss 

  • Occupational Distress

  • School bullying

  • Failure

  • Perceived failure

  • Robbery

  • Kidnapping

  • Being held hostage


You decide what is traumatic!


After years of experience helping many NHS employees, Police Scotland, The Scottish Ambulance and members of the public, Some of our clients consented for us to publish some testimonials.  

(Identity protected)

the branches are the symptoms


Highland Trauma Ltd

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