LIFE ENHANCEMENT COURSE

 
Break free from the past to thrive in the present by building resilience and coping skills with this unique 5 week course delivered by

Zoom.
 
Starting Monday 1/11/21 @ 6.30pm-8pm
 
12 spaces 


Fund raiser for Clarity Walks , Abriachan Forrest Trust and Who Cares Scotland

Email fiona@highlandtrauma.co.uk to book

See more info here > Life Enhancement course


Clinic Full for 1-1 until November 2021


Depression, Anxiety, Panic Attacks and Phobias can all be related to
 
traumatic life events

 
individual sessions Assessment £120
 
 
Sessions from £80

 
Company referrals from £100



Mental Health training from £300
 
 

Fiona holds various Diplomas including, Clinical and pastoral counselling   Diploma in Mental Health Nursing with Distinction.  A Degree in Health Studies and Post Graduate Diploma in Cognitive Behavioural Psychotherapy. Fiona is a qualified mindfulness teacher with a special interest in Compassionate Mind Training. 

 

Fiona is an accredited Consultant and supervisor with EMDR Europe and Ireland and is registered with the NMC. She attends regular supervision in all areas of trauma with Theresa McGoldrick former head of trauma Service, Forth Valley NHS and David Hutton former undercover police detective Ireland.

 

Fiona has extensive expertise in psychological therapies to help with various problems including but not limited to: Anxiety, Panic, Social Anxiety, Obsessive Compulsive Disorder, Life Event Trauma, Post Traumatic Stress Disorder, Phobias, Depression, Childhood Abuse. Chronic Pain and Fatigue, Low Self-Esteem and Occupational Distress. 

Fiona runs regular courses in self esteem and self compassion to enhance health and well being

SERVICES

 

  • Resiliency workshops

  • Work place mental health education

  • Staff away day

  • Mindfulness Taster

  • Full Mindfulness Stress

  • Reduction Course

  • Clinical Supervision

  • EMDR (Eye Movement Desensitisation 

  • Reprocessing Technique)

  • CBT (Cognitive Behavioural Therapy)

  • Life Enhancement skills

  •  Life Coaching

  • Christian Counselling

  • Self Esteem & Self Compassion 

  • Confidence Building

  • Anger Management 

  • Depression Management 

  • Anxiety Management 

  • Panic Disorders

  • Shame-Based Trauma

  • Anger Management

  • Presentations

EXAMPLE TRAUMAS

 

AWARDS
  • NHS Staff Award 2006 for improving  Patient Service.

  • A former member of The

  • Scottish Government Trauma Advisory Group

PRESENTATIONS INCLUDE

  • University Of The West Of Scotland

  • The General Medical  Council Conference in London

  • Occupational Nurse Managers Conference

  • NHS Highland Health Board

  • Digby Brown Solicitors

  • Aberdeen Medical School

  • Community Mental Health Teams

  • Forth Valley Health Board

  • Springfield house builders

  • CRU Holdings

  • Bòrd na Gàidhlig -

  • Police Scotland

  • Jacobite Cruises Loch Ness

 

  • Road Traffic Accident

  • Parental neglect

  • Physical, mental sexual Abuse

  • Industrial Accident

  • Occupational harrassment

  • Adverse Childhood Experiences

  • Domestic Abuse

  • Divorce

  • Rejection

  • Shame Based Life Events

  • Childhood Sexual Abuse

  • Rejection

  • Police Investigation

  • Suspension

  • Natural Disaster

  • Community Violence

  • Witness to assault/accident

  • Sudden or unexpected death

  • Suicide

  • Significant Loss 

  • Occupational Distress

  • School bullying

  • Failure

  • Perceived failure

  • Robbery

  • Kidnapping

  • Being held hostage

 

You decide what is traumatic!

testimonials

IMG_9195.PNG

After years of experience helping many NHS employees, Police Scotland, The Scottish Ambulance and members of the public, Some of our clients consented for us to publish some testimonials.  

(Identity protected)

Trauma Tree diagram.png

the branches are the symptoms

CONTACT HIGHLAND TRAUMA

Highland Trauma Ltd

Currently operated by Zoom

fiona@highlandtrauma.co.uk

07784792661

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